This Saturday I went to the farmers’ market to get produce for the week. I bought as much as I could carry, but couldn’t find anybody selling Thai basil, so I decided to check out Jay’s International Grocery, which is relatively close to my house. It was very exciting; there were lots of things I couldn’t name, and I got a giant bunch of basil for under $2. Also, frozen samosas, and coconut juice. I wanted coconut milk to make mango sticky rice, but I didn’t see any.
I thought coconut juice might be the same thing, but now I don’t think it is. It looks clear in the picture on the can, and according to the nutrition information it’s fat-free and fairly low in calories, which is definitely not the case with coconut milk! It does have a lot of electrolytes; I see from Wikipedia that coconut water (which I assume is essentially the same thing) has actually been used for intravenous hydration! I think I’ll consume it via the alimentary route.
Also - and I swear I am not obsessed with reading nutrition information - I think the Nutrition Facts on this can might be a little off. It claims that a serving is 1/2 cup, and that the can contains about 2 servings. It’s a 14-ounce can, which sounds to me like 3.5 servings. This makes me a little concerned that they just slapped a sticker on a package that’s not actually approved for sale in the US, but I will drink it anyway.
May 10th, 2007 at 2:02 pm
Sadly, I have tried about four times to post a cute little article about Coconuts and health as a cooment here, but for some unknown reason, WordPress won’t let me. So I am trying to post this comment, simply to see if it is the word “Coconut” that is causing the post to not go through…..