Hostess 100 Calorie Cupcake pack, one serving (3 mini cupcakes): 5 grams of dietary fiber (20% of the RDA).
Trader Joe’s Venezia salad mix, one serving (3.5 cups of lettuce): 1 gram of dietary fiber (4% of the RDA).
How can 3 little blobs of sugar and fat pack in more fiber than an entire bowl of salad?